The Purpose of Back Porch Chats

In this episode:

Meet Vince and Jeanna as they talk about the purpose of this podcast. Discover Jeanna’s passion behind the project.

Other highlights in this episode include discussion on:

• How we hide the shame of abuse.
• Detailing as an effect of shame.
• The benefit of having a support group.
• Shutting down feelings.

Resources mentioned in this episode:

• John Bradshaw, Healing the Shame That Binds You
• Patrick Carnes, Out of the Shadows: Understanding Sexual Addiction
• Bessel Van Der Kolk, M.D., The Body Keeps the Score: Brain Mind, and Body in the Healing of Trauma