In this episode:
Meet Vince and Jeanna as they talk about the purpose of this podcast. Discover Jeanna’s passion behind the project.
Other highlights in this episode include discussion on:
- How we hide the shame of abuse.
- Detailing as an effect of shame.
- The benefit of having a support group.
- Shutting down feelings.
Resources mentioned in this episode:
- John Bradshaw, Healing the Shame That Binds You
- Patrick Carnes, Out of the Shadows: Understanding Sexual Addiction
- Bessel Van Der Kolk, M.D., The Body Keeps the Score: Brain Mind, and Body in the Healing of Trauma