In this Episode:
Have you considered the benefits of journaling for recovery from alcoholism and other addictions? In this episode of Back Porch Chats, Jeanna shares some of her journaling experience and expertise and the knowledge she has gained from it.
Listen to this episode to hear Vince and Jeanna talk about the benefits of journaling. They also talk about the next steps in their journey to help other people recover from trauma and alcohol.
- Coaching for sobriety and where this goal originated.
- Jeanna’s passion for working with people and teaching.
- Insecurities about coaching and working with people in recovery.
- Journaling for trauma.
- A reading from Jeanna’s journal about her fear of coaching and money.
- “Now What with Jeanna” a show about recovering from alcohol and trauma.
How does a fiercely independent woman practice self-care?