Category: Self-Care
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Why Finding Yourself in Sobriety Matters
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People-Pleasing and Addiction: A Likely Combination
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Meditation for Alcohol Recovery in 5 Easy Steps
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Grieving Alcohol: It’s Okay to Be Sad
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6 Tips for Dealing with Anxiety in Sobriety
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5 Tips for a Single and Sober Valentine Day
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Effects of Alcohol on Women
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3 Self-Care Facts for Addiction Recovery
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Better Self-Care in Recovery when Time Is Tight
[et_pb_section fb_built=”1″ _builder_version=”4.9.7″ _module_preset=”default” custom_padding=”8px||8px|||”][et_pb_row _builder_version=”4.9.7″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.7″ _module_preset=”default”][et_pb_text _builder_version=”4.9.7″ _module_preset=”default”] Self-care in recovery is essential for relapse prevention, but often times we neglect it. It’s not easy learning how to take care of yourself after so many years of doing it wrong. When we finally reach a point where we can start doing…