5 Tips for a Single and Sober Valentine Day

5 Tips for a Single and Sober Valentine Day

So, it’s your first single and sober Valentine. On a normal day, being single and sober can be difficult. On this day, however, you are reminded over and over that people everywhere are celebrating love. Coworkers get flowers and talk about dinner plans. You see...
Effects of Alcohol on Women

Effects of Alcohol on Women

When A.A. first started, men filled the rooms suggesting that women didn’t struggle with alcohol. Over the years, however, the gap between men and women drinkers has narrowed. As a result, we have seen equality between the sexes with regards to alcohol use...
3 Self-Care Facts for Addiction Recovery

3 Self-Care Facts for Addiction Recovery

Without Self-care for addiction recovery, your chances of relapse greatly increase. In fact, many people believe that recovery is only about quitting alcohol or other toxic substances. Unfortunately, they often find that even though they have stopped drinking and...
Better Self-Care in Recovery when Time Is Tight

Better Self-Care in Recovery when Time Is Tight

Self-care in recovery is essential for relapse prevention, but often times we neglect it. It’s not easy learning how to take care of yourself after so many years of doing it wrong. When we finally reach a point where we can start doing it right without the...

Not Sure You Have a Problem with Alcohol

If you are considering whether or not you have a problem with alcohol, it might be worth looking into. This free workbook may give you the answers you are looking for.

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