Is Alcohol the Answer? This Will Help You Decide

Is Alcohol the Answer? This Will Help You Decide

I Drank to Hide My Longing When I lived in California, near San Francisco, I gave myself a yearly one-day trip to the city, just me. At some point in that day, I would stop in a hotel or restaurant that was way out of my budget just so I could sit at the bar and have...
Staying Sober Through Wine O’clock

Staying Sober Through Wine O’clock

Someone recently asked me, “How can I retrain my brain, so I can stay sober through wine o’clock?” And I thought, what is it with the 5:00 alcohol habit? We have wine o’clock, beer time, and my favorite—happy hour. Our culture has this hour so normalized...

Not Sure You Have a Problem with Alcohol

If you are considering whether or not you have a problem with alcohol, it might be worth looking into. This free workbook may give you the answers you are looking for.

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