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Read the latest posts, articles, and tutorials from Now Sober here.

Effects of Alcohol on Women

Effects of Alcohol on Women

When A.A. first started, men filled the rooms suggesting that women didn't struggle with alcohol. Over the years, however, the gap between men and women drinkers has narrowed. As a result, we have...

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Staying Sober Through Wine O’clock

Staying Sober Through Wine O’clock

Someone recently asked me, “How can I retrain my brain, so I can stay sober through wine o'clock?” And I thought, what is it with the 5:00 alcohol habit? We have wine o'clock, beer time, and my...

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