The Recovery Blog
Read the latest posts, articles, and tutorials from Now Sober here.
3 Self-Care Facts for Addiction Recovery
Without Self-care for addiction recovery, your chances of relapse greatly increase. In fact, many people believe that recovery is only about quitting alcohol or other toxic substances....
Better Self-Care in Recovery when Time Is Tight
Self-care in recovery is essential for relapse prevention, but often times we neglect it. It's not easy learning how to take care of yourself after so many years of doing it wrong. When we finally...
Manage Stress in Recovery Painlessly with These 3 Tips
Do you know how to manage stress in recovery? If you are a member of my generation, you may remember the old Airplane! Movie, a slapstick comedy filled with puns and obscure humor. One of the...
Hope: 5 Tips to Diminish Hopelessness In Recovery
Feeling hopelessness in recovery? Keep your hope alive. As long as you continue to try, you have a good chance of meeting your goal. Never allow yourself to quit trying and hoping for the future. I...
Changing 4 Limiting Beliefs Can Help You Stay Sober
Do You Want to Get and Stay Sober?Changing Limiting Beliefs Can Help You Stay SoberWho knew that something as simple as changing limiting beliefs can help you stay sober. I certainly didn't, but...
Warning: Wanting Sobriety Isn’t Enough
Wanting sobriety isn't enough. Let's face it. No one wants to get sober. What we really want is to drink like normal people. We want to be able to go out on a Saturday night, have a couple of drinks...
